I am a qualified and UKCP accredited Psychotherapeutic Counsellor in private practice in Stevenage, Hertfordshire.
I offer a safe and creative space for you to explore your thoughts and feelings - a space you may not normally find in the busyness of everyday life.
Counselling is a powerful means of overcoming inner obstacles and finding a way through issues.
It supports personal growth, helping you to rediscover or strengthen your authenticity and feel freer to express your true self in the world.
You may find counselling beneficial if you are:
- feeling alone with your problems or feeling unheard or unseen
- encountering personal relationship difficulties
- questioning the direction of your life or work
- experiencing depression, sadness, anger, grief or fear
- struggling with anxiety
- needing support through life transition or crises
- finding it hard to be yourself around other people
I offer couples counselling as well as individual counselling.