Leadership Mastery | Mindfulness

Mindfulness

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment and non-judgementally to the unfolding of experience, moment by moment.

Mindfulness helps you to be present to what is going on in and around you

to gain perspective
and to make choice from that place
to live more responsively and more resourcefully

Leadership Mastery Limited

enquiries@leadershipmastery.uk.com

+44(0)7879 694030

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